how it works

 

How do I order?

Menus become available Tuesday evenings. They are available the following Wednesday and Sunday for pick-up, or you can choose delivery to any of our drop-off locations.

Decatur drop-off locations: (free delivery to these spots)

  • Red Zone/ML Crossfit

  • Summit Systems in MTZ

  • 121 Coffee Run in Warrensburg, Moweaqua, Decatur, or Harristown

  • RTB Fitness (formerly Club Fitness)

  • During checkout, choose “pick-up” at our business location or select from the other delivery options.

Items from the lunchbox menu are only available for pick-up at Namken Nutrition.

WHEN DO I GET MY FOOD?

Pick-up times will be the following days at our business locations (unless specified differently)
• Wednesdays from 6am-6pm
• Sundays from 9am-12pm

Decatur drop-off info:

Delivery times at Red Zone/MLCF or Summit Systems will be Wednesdays by 8:30am and Saturdays by 8:30am. Meals will only be available for pick-up during the gyms’ normal business hours.

Delivery times at 121 Coffee Run (Warrensburg, Harristown, Decatur, and Moweaqua) will be Wednesday late afternoons (after 4pm) and Sunday late mornings.

Champaign-Urbana delivery info:

Delivery times to the C-U community will be Thursday evenings from around 4pm-9pm.

IS THE FOOD FROZEN?

Not at all! All food is fresh with minimal processing. Therefore, it's important that you refrigerate your meals within 2 hours of receiving. Make sure to follow the instructions when refrigerating and reheating.

What ingredients do you use?

All of our ingredients are fresh, and because of this, it's necessary to consume or freeze the meals within five days of receiving. Each meal will have a list of ingredients on the container when you receive it.

What do I do with my empty container?

Please recycle your container when you are finished. They are 100% compostable and environmentally-friendly.

IS THIS DIET FOOD?

No, it’s not “diet food,” just high-quality meals in the right portions and right balance for your goals whether you’re an athlete, an individual wanting to lose some weight, or an individual looking for nutrition to help manage/prevent disease. We also offer nutrition consulting which includes meal-plans and grocery lists.

Do you accommodate food restrictions?

We will try our best to accommodate food restrictions. Please contact us if you have a food allergy and need guidance on ordering. All of our meals are gluten-free unless specified in the description.

What are your hours?

Monday and Tuesday: 6am-2pm, Wednesday: 6am-6pm, Thursday: 6am-2pm, Friday: 6am-1pm, Saturday: CLOSED, Sunday 9am-12pm.